Psychological assessment

Depression | The Depression Anxiety Stress Scales

Depression

Depression is a mental state of low mood and aversion to activity. It affects more than 280 million people of all ages (about 3.5% of the global population). Depression affects a person’s thoughts, behavior, feelings, and sense of well-being. Depressed people often experience loss of motivation or interest in, or reduced pleasure or joy from, experiences that would normally bring them pleasure or joy. Depressed mood is a symptom of some mood disorders such as major depressive disorder and dysthymia; it is a normal temporary reaction to life events, such as the loss of a loved one; and it is also a symptom of some physical diseases and a side effect of some drugs and medical treatments.

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Self-defeating Humor | The Humor Styles Questionnaire | Envision your Evolution

Self-defeating humor

Putting yourself down in an aggressive or “poor me” fashion is called self-defeating humor. The late comedian Rodney Dangerfield would be an example (“I don’t get no respect” “I was an ugly baby”). Psychologically, this can be an unhealthy form of humor, and is sometimes used by targets of bullies to try to avoid attacks—making oneself the butt of jokes before others put you down.

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Aggressive Humor | The Humor Styles Questionnaire | Envision your Evolution

Aggressive humor

This involves put-downs or insults targeted toward individuals. This is the humor that is used by more aggressive comedians—the put-down artists, such as Don Rickles or the late Joan Rivers. When it is intended to threaten or psychologically harm others, it is the type of humor used by bullies. While some of the audience to this type of humor will find it funny, others might laugh to cover up a feeling of discomfort.

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Self-enhancing Humor | The Humor Styles Questionnaire | Envision your Evolution

Self-enhancing humor

This is being able to laugh at yourself, such as making a joke when something bad has happened to you. Trying to find the humor in everyday situations, and making yourself the target of the humor in a good-natured way. It is related to healthy coping with stress. Jon Stewart from the Daily Show often uses self-enhancing humor by saying things such as, “Maybe I just don’t understand,” or “I’m not the brightest guy.”

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Agreeableness | The Big Five Personality Test Traits

Agreeableness | The Big 5 Personality Trait

Agreeableness is one of the five personality traits of the Big Five personality theory. A person with a high level of agreeableness in a personality test is usually tolerant, tactful, friendly and warm. They generally have an optimistic view of human nature, get along well with others and for those reasons, make excellent team players. Cooperation is a key characteristic, as one of their main interests is maintaining social harmony.

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Conscientiousness - The Big Five Personality Traits

Conscientiousness | The Big 5 Personality Trait

Conscientiousness is one of the five personality traits of the Big Five personality theory. Conscientiousness is defined as the propensity to follow socially prescribed norms for impulse control, to be goal-directed, to plan, and to be able to delay gratification. It describes a person’s ability to regulate impulses and measures elements such as control, inhibition, and persistency of behaviour.

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Neuroticism | The Big Five Personality Test Traits

Neuroticism | The Big 5 Personality Trait

Neuroticism is one of the five personality traits of the Big Five personality theory. It describes the overall emotional stability of an individual through how they perceive the world. It takes into account how likely a person is to interpret events as threatening or difficult, includes one’s propensity to experience negative emotions and is characterized by frequent mood changes, a tendency to worry, and recurrent sadness.

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Extraversion vs. Introversion | The Big Five Personality Test Traits

Extraversion | The Big 5 Personality Trait

Extraversion is one of the five personality traits of the Big Five personality theory which characterizes sociable, talkative and assertive individuals. Extraversion is characteristic of exuberant individuals, sociable and energetic, who have no problem getting themselves remarked in a gathering or group of people (social dynamism). They enjoy being with people, participating in social gatherings, and are full of energy.

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Openness vs. closedness to experience - The Big Five Personality Traits, abstract painting of a woman with her face covered in paint

Openness to Experience | The Big 5 Personality Trait

Openness to experience is one of the five personality traits of the Big Five personality theory. It indicates how open-minded a person is. Openness is that part of everyone’s personality that describes receptiveness to new ideas, different concepts and opinions, change, curiosity, creativity, and imagination. Individuals with a high level of openness have a general appreciation for unusual ideas and art.

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