Humor Styles Questionnaire

Self-defeating Humor | The Humor Styles Questionnaire | Envision your Evolution

Self-defeating humor

Putting yourself down in an aggressive or “poor me” fashion is called self-defeating humor. The late comedian Rodney Dangerfield would be an example (“I don’t get no respect” “I was an ugly baby”). Psychologically, this can be an unhealthy form of humor, and is sometimes used by targets of bullies to try to avoid attacks—making oneself the butt of jokes before others put you down.

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Aggressive Humor | The Humor Styles Questionnaire | Envision your Evolution

Aggressive humor

This involves put-downs or insults targeted toward individuals. This is the humor that is used by more aggressive comedians—the put-down artists, such as Don Rickles or the late Joan Rivers. When it is intended to threaten or psychologically harm others, it is the type of humor used by bullies. While some of the audience to this type of humor will find it funny, others might laugh to cover up a feeling of discomfort.

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Self-enhancing Humor | The Humor Styles Questionnaire | Envision your Evolution

Self-enhancing humor

This is being able to laugh at yourself, such as making a joke when something bad has happened to you. Trying to find the humor in everyday situations, and making yourself the target of the humor in a good-natured way. It is related to healthy coping with stress. Jon Stewart from the Daily Show often uses self-enhancing humor by saying things such as, “Maybe I just don’t understand,” or “I’m not the brightest guy.”

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Envision your Evolution X Analytical Psychology

Discover the Archetypal Integration & Individuation Assessment

Understanding oneself is a fundamental human drive, yet traditional psychological assessments often fail to capture the complexity of inner experience, symbolic identity, or stages of existential and psychological maturation. Rooted in the principles of Analytical Psychology and inspired by the work of Carl Gustav Jung and Marie-Louise von Franz, the Archetypal Integration & Individuation Assessment (AIIA) offers a reflective model for exploring the internal terrain of the psyche. This model is based on archetypal constellations and one’s evolving relationship to the self, the unconscious, and others.