Intimacy avoidance, a multifaceted personality trait, profoundly influences how individuals approach and engage in emotional relationships. It encompasses a broad spectrum of behaviors, ranging from reluctance to open up emotionally to maintaining emotional distance from others. In this article, we will delve into the intricate world of intimacy avoidance, defining the trait, examining its subtypes, discussing potential causes, consequences, and strategies for managing and fostering healthy emotional connections while respecting one’s boundaries.