Motivation

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Abraham Maslow’s Hierachy of Needs

Abraham H. Maslow felt as though conditioning theories did not adequately capture the complexity of human behavior. In a 1943 paper called A Theory of Human Motivation, Maslow presented the idea that human actions are directed toward goal attainment. Any given behavior could satisfy several functions at the same time; for instance, going to a bar could satisfy one’s needs for self-esteem and for social interaction. His theory later became known as the human hierarchy of needs.

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Albert Bandura’s Concept of Self-efficacy

Albert Bandura’s concept of Self-efficacy, or confidence as it is commonly known, is one of the most enabling psychology models to have been adopted into positive psychology.

Self-efficacy is an individual’s optimistic belief in their innate ability, competence or chances of succesfully accomplishing a task and producing a favorable outcome.

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Attribution Theory and Motivation

Attribution enables the individual to explain his own behaviours and those of others, to interpret what is happening around him and to search for plausible causes that determine an event or action. Attribution Theory must explain the occurrence of certain cognitions using inference, thus reaching a conclusion on the basis of evidence and reasoning, using behaviour as a starting point.

Fritz Heider (buy his books from Amazon) stated that attribution theory concerns the process by which an individual interprets events “as being cause by particular parts of the relatively stable environment”.

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Impostor Syndrome: Understand and Overcome it

Impostor Syndrome (also known as impostorism, fraud syndrome or the impostor experience) is a pervasive feeling of insecurity, self-doubt, or fraudulence despite often overwhelming evidence to the contrary. It usually strikes intelligent and successful individuals and it often comes to surface after an especially notable accomplishment – be it an admission to a prestigious university, winning an award, earning a promotion or obtaining public acclaim.

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Rolland Viau’s Theory of Motivation

Inspired by the sociocognitive approaches to learning, Rolland Viau  proposes an innovative motivation model in the context of acquiring information and completing goals.

Although the model has been initially designed for the learning student, its structures can be just as easily and successfully applied to any situation where an individual is faced with a challenge and a need to be completing a goal.

Freedom – a Haiku

Infinite inside
A greater, sunny freedom
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