Mindfulness

Featured Image of The Most Effective Mindfulness exercises depicting a Woman with painted face and closed eyes posing in a meditation position

The most effective Mindfulness Exercises

Share on facebook Share on twitter Share on whatsapp Share on linkedin Share on reddit Share on tumblr People who meditate are happier, healthier, and more successful than those who don’t. The amazing benefits of practicing …

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Featured Image for Buddhism and Modern Psychology - Ancient Buddha Thangka Painting

Buddhism and Modern Psychology

Share on facebook Share on twitter Share on whatsapp Share on linkedin Share on reddit Share on tumblr Buddhism and Modern Psychology have multiple parallels and points of overlap. This includes a descriptive phenomenology of …

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Freedom – a Haiku

Infinite inside
A greater, sunny freedom
an Intelligence

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